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cooking:recipes:tibetan_chicken_kena [2017/08/05 14:54] (current)
hannah created
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 +====== Tibetan Chicken Kena ======
  
 +//A family friend brought this recipe back from a summer-long journey to Tibet. It's absolutely divine, goes great over rice, and works well warm or cold.//
 +
 +===== Ingredients =====
 +
 +  * 1 pound ground chicken ​
 +  * 1 onion, chopped
 +  * 1 large tomato, chopped
 +  * ΒΌ cup mustard oil (if not available, vegetable oil will work)
 +  * 1 teaspoon ground ginger
 +  * 1 teaspoon ground cumin
 +  * 4-5 cloves garlic, minced
 +  * pinch of fenugreek
 +  * pinch of cumin seed
 +  * cilantro for garnish
 +  * salt to taste
 +
 +===== Instructions =====
 +
 +  - Heat oil in a large skillet Add fenugreek and cumin seed. As it pops, add onions. Cook until soft.
 +  - Add ginger, garlic, cumin, tumeric. SautΓ© a while.
 +  - Add chicken and cook until any liquids evaporate. Add tomatoes and a splash of water. Simmer for 10 minutes
 +  - Top with fresh cilantro before serving.
 +
 +
 +~~NOTOC~~